Retreat day tour : Massage and Yoga

Retreat has been part of the life since ancient times. In this tour, you will visit the retreat center at Thamel, the tourism hub of Kathmandu. There you will start the Yoga of 60 to 90 minutes which is done peacefully as tutorial by guru. Yoga can heal your mind, body and soul. It awakes your Chakras and energies inside your metaphysical body. After the stress relieving yoga, head to another hour of Swedish massage. Massage can help you overcome with stress and physical pains, which means you will refresh yourself mentally and physically. The last expertise you will do is pedicure. Sit down and give your toe a deep cleanse procedure. After these body healing activities, you will feel relaxed and stress free.

Itinerary

First, we'll pick you up in your given location/hotel and drive to the Yoga Centre. From your hotel, half an hour drive to the yoga center is nearby Nagarjun forest. You will start with a Yoga class along with a small group of others, even your single person. Please focus on the guru as they practically explain to you step by step. After this peaceful activity, have a 1 hour of relaxation massage. The experienced staff will give you a gentle massage from head to toe giving you the most relaxation. After the massage, you will have 45 minutes of a pedicure. The expert will clean your feet, and toes and maintain your nails. After you are done with the pedicure, you will then be dropped at your given location(hotel).

Highlights of the Day Yoga Tour
• Enhancement of your internal energy.
• Increases body awareness.
• Relieves chronic stress patterns.
• Relaxes the mind.
• Reducing stress and increasing relaxation by Massage.
• Reducing pain and muscle soreness and tension by Massage.
• Pedicure boosted nail health.



Stop At:

• Nagarjun Forest Reserve, Kasa Marge, Kathmandu 44600 Nepal

Informacion Adicional
"Wheelchair accessible"
"Most travelers can participate"
"This is a private tour/activity. Only your group will participate"
"Confirmation will be received at time of booking"



Start Time: 08:15 AM
Duration: 4 Hours
Start location: Traveler pickup is offered
We pick up all the travelers around the Kathmandu valley.

Airports

• Tribhuvan Airport, Kathmandu Nepal

Cancellations and refunds: For a full refund, cancel at least 24 hours in advance of the start time of the experience.

Included

• Yoga (90/60 mins)
• Swedish Massage (60 mins)
• Pedicure (45 mins)
• Hotel pickup and drop by private vehicle

Not Included

• Accommodation in Kathmandu
• Breakfast, Lunch, Dinner
• All the cost which is not in cost inclusion.

Facilities