Morning Meditation & Yoga with Era with Breakfast & Swim

A beautiful start to a beautiful day on the amazing island of Koh Samui . The class consists of a sequence of basic body movements combined with natural breathing techniques suited for all levels of practice and medical backgrounds. The dynamic movements will release a gentle heat from the core to release tensions throughout the body. The practice will leave your whole being feeling light and peaceful.

Itinerary

You will be guided for a 30-minutes meditation session (optional) followed by a 90-minutes dynamic yoga session. Classes are designed for all levels of practice. Beginners are most welcome!

A maximum of 8 students are accepted each class. All equipments are provided at the studio. Kindly bring your own towels and water.

This offer includes breakfast ONE SMOOTHIE BOWL per person to be enjoyed after class from 9am and a swim at our pool till 12pm.

Stop At:

• Fisherman’s Village, Opp Stare Fish Coffee, Bophut 84320 Thailand

Informacion Adicional
"Not wheelchair accessible"
"Stroller accessible"
"Service animals allowed"
"Near public transportation"
"Infants must sit on laps"
"Most travelers can participate"
"This tour/activity will have a maximum of 8 travelers"
"Confirmation will be received at time of booking"



Start Time: 07:00 AM
Duration: 2 Hours
Start location: Shahda Yoga Studio & Retreat Bophut Beach, 3/28 Moo 1, Fisherman's Village H25M+Q4 Koh Samui, Ko Samui District, ตำบล บ่อผุด Bophut, สุราษฎร์ธานี 84320, Thailand

Cancellations and refunds: All sales are final and incur 100% cancellation penalties.

Included

• Yoga mats, blocks and straps.

Not Included

• Private transportation

Facilities