Muay Thai Boxing Lesson

Muay Thai is one of the most traditional Thai experiences you must not miss out on while in Thailand. Fight Nation have the perfect class for 1st timers and for the seasoned fighter alike.

While there are hundreds of different techniques in Thai Boxing, it is also a martial art known for its raw simplicity. That’s why Muay Thai is for everyone: men, women and children alike. In Thailand, it is actually more common for practitioners to start as young as five or six years old. So no matter your age or fitness level, there’s a Muay Thai class that will work for you.

Muay Thai is the standard of a perfect total body workout. It is a fun and efficient way to burn fat and lose weight that also builds your core, flexibility, and overall strength. The full-body workout that Muay Thai gives you can take your health to the next level.

Itinerary

Learn real Muay Thai techniques and put them into practice. The lesson will be tailored to your ability, age and goals within the class. Here is the lesson format:

Everyone: Guided warm up & stretching exercises.
Beginners: Learning fundamental movements and techniques of Thai Boxing.
Intermediate: Fine tuning specific details within the most common techniques of Thai Boxing.
Advanced: Learning special attack techniques and combinations to defeat opponents.
Everyone: Practicing punching and kicking pads held / worn by the coach and punch bags.




Informacion Adicional
"Not wheelchair accessible"
"Stroller accessible"
"Near public transportation"
"Not recommended for pregnant travelers"
"No heart problems or other serious medical conditions"
"Most travelers can participate"
"This tour/activity will have a maximum of 20 travelers"
"Confirmation will be received at time of booking"



Start Time:
Confirm time with the local provider in advance of your experience.
PRIVATE Muay Thai Lesson
7/1/2022 - 4/23/2025

Monday - Friday :

11:30 AM - 02:30 PM

Saturday :

11:30 AM - 02:00 PM

GROUP Muay Thai Class
7/1/2022 - 4/23/2025

Monday - Friday :

09:30 AM - 11:00 AM, 05:30 PM - 07:00 PM

Saturday :

09:30 AM - 11:00 AM

Duration: 1 Hour 30 Minutes
Start location: Fight Nation, 10/449 Soi 94, Tambon Hua Hin, Amphoe Hua Hin, Chang Wat Prachuap Khiri Khan 77110, Thailand

Cancellations and refunds: For a full refund, cancel at least 24 hours in advance of the start time of the experience.

Included

• Wraps / Boxing Gloves / Boxing Ring / Pads / Punch Bags / Gym

Not Included

Facilities